Basic. To some this means simple, trivial and common... Nothing to get excited about. To others, the basics are absolutely vital. They are essential and critical. You simply can't live without them. In the inner circle of the world's most dedicated weightlifters and bodybuilders, protein is one such necessary basic. It is the primary fuel for new muscle growth.* And as such, it is placed at a premium.
Chicken, steak, tuna and eggs. Meals featuring these popular whole food protein sources are consumed, quite literally around the clock, by serious trainers, each striving to hit a daily quota in protein grams that they've deemed necessary to reach their muscle-building goals. It takes pre-planning and hours of food prep. And that can also mean a lot of chewing. It seemed there had to be a reasonable means of helping to simplify that process, ensuring diehard trainers could hit their protein number every day.
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