Amino acids are essentially responsible for protein production and are used by all body cells for various important functions. Usually, amino acids are obtainable from food sources that contain high amounts of proteins. These foods are broken down into amino acids that are then used for building specific kinds of protein required. Further below are benefits of amino acids. Amino acids even have a role in repairing muscles, ligaments, tendons, organs, glands, nails, and hair. Moreover, some amino acids act as neurotransmitters, chemicals that play a crucial role in transmitting messages within the neurons of the brain, while others are involved in detoxification reactions and metabolic functions. Important for cardiovascular health and more. The importance of amino acids as the precursors of enzymes and neurotransmitters is often underestimated. As such, amino acids regulate almost all of the metabolic processes in the human body, and they are essential for a healthy body. BCAAs (branched-chain amino acids L-leucine, L-isoleucine and L-valine), which are valuable building blocks for muscle tissue growth and repair, L-arginine, which improves blood flow (“Pump”), L-carnitine, which enhances fat burning and accelerates recovery.
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